Until last week, my only goal for running was getting to the end of the run. It felt like that was a big enough achievement. However, I have signed up for an extra 2 months health and fitness coaching with Jazzy B fitness and Beth, my coach, wanted me to have a goal to work towards. As I’ve lost most of the weight I was planning to lose, a weight goal of a few pounds didn’t seem enough. So I’m aiming to run Chatsworth 10K on 22 September in an hour or less. To help me work up to this, Beth has set me some running goals for the week and one of them was to do parkrun in 30 mins (which is a personal best for me). Well I totally smashed that goal today as I did it in 27:30 mins!!
