Hi, I’m Abbie! Welcome to Post Vino Veritas – a corner of the internet dedicated to health, wellbeing, and the vibrant truth that emerges when the glass is put down. From personal stories and shared wisdom to my favorite recipes and life hacks, I’m sharing the practical tools that are helping me build a clearer, healthier life.

My Story

I’ve been dabbling with health and nutrition for years but never with the passion that I’ve developed since turning 50 and it was only when I started reflecting on my relationship with alcohol that it all started to fall into place. I’ll write more about that in time.

For now, though, you can explore some of my favourite UPF free recipes: