What an achievement! Fee and I completed the Round Sheffield Run on Saturday. I was a bit apprehensive about it as it is further than a half marathon (although you only run 20Km of it) but we both found it relatively easy and we didn’t ache nearly as much as we did at the end of Brighton Half Marathon 2 years ago. So what has changed? Well, losing weight will obviously make running easier but also we are both doing regular strength training which is really paying off
